Sleeping Well Influenced by Diet?

02/27/2013 by 16 Comments
sleep influenced by diet

Hey friends! How’s it going for you all this week? I woke up yesterday feeling super awake for teaching BP really early. It was uber weird. Who actually jumps up out of bed a bit before 5 a.m. revving to go? This girl does not. Except for yesterday. Weird. Speaking of sleep (and how much [...]

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Friday Thoughts

02/22/2013 by 18 Comments
friday fings

Hey, hey! How are you all doing today?! I hope great–since it’s FRIDAY!! I honestly had no better title for today’s blog post–sometimes I go through spells where I don’t have much to say (which is weird because I like to talk), so I am borrowing the idea from Ashley & Katie. So, in list [...]

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Focus On: Sumo Plyo Squat

01/19/2013 by 8 Comments
zumba

Heyyyyyy. It’s the weekend, oh yes. SO glad about that. Zumba was crazzzzzy yesterday. I love teaching that class on Fridays! Last night was fun–my friend brought over her baby, and I babysat while she & her hubs went on a date. Awwwww. I also scarfed a bag of popcorn all by myself–gosh I love [...]

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BodyPUMP Release 84 Review

01/17/2013 by 23 Comments
bodypump release 84 review

Hey, hey! How’s it going? I am so excited tomorrow is Friday. Not gonna lie-this week was intense to the max. I love everything I do, but for some reason, everything seemed wayyyy over the top intense. It’s okay to love what you do AND look forward a bit to the weekend, I think. Alrighty. [...]

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pvBody Outfit Review & Link for 20% Off

01/16/2013 by 24 Comments
pvbody outfit review & link for 20% off

Hey friends! How’s it going mid-week? I am doing pretty great–I’ve had some really awesome sleep (thankfully, seeing as I get up so freaking early now–how do you all do it?!?!), and feel blessed to teach so much. Honestly though, my whole body hurts. Yesterday, my biceps & triceps hurt so bad I could hardly [...]

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Cars, Movies, BodyPUMP, Food & Love

01/14/2013 by 19 Comments
sweet tomatoes salad

Hey friends! Wow, is it already Monday?! That weekend FLEW by. Which is semi-sad because it was an AMAZING one! The title of this post pretty much covers our weekend, actually. So I wanted to hit ‘em all–for me to remember, mostly. Heh Most of it really was awesomesauce, and some of it……. not so [...]

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On a Cereal Box + Special K Winner

01/12/2013 by 23 Comments
on a cereal box -special K

Hey friends! Happy weekend There was a major snow storm yesterday-and although the snow is soooo pretty, it is NOT pretty to drive in. Not at all. We actually ended up sliding into a small embankment yesterday. Luckily we’re fine & our car seems fine & drives fine–but we’re going to go have a mechanic [...]

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What I’m Loving Lately

01/11/2013 by 20 Comments
what i'm loving lately

Hey, hey! Happy Friday to us! <3 I am excited about today–it’s going to be a good day, I can just feel it. p.s. Check out yesterday’s post if you haven’t yet–we MUST fail first to succeed — in life, at the gym, at work, and with relationships. p.p.s ENTER the giveaway today. LAST day [...]

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Failure Equals Success

01/10/2013 by 25 Comments
failure equals success

Hey, hey! Happy Thankful Thursday to YOU! First off, you guys are right-pesto does rock, hence why I always have a bottle in my fridge. It’s like the easiest sauce ever, and it’s got some good stats (it’s made from pine nuts). Pesto for the win! Life lately has been full of teaching fitness, working [...]

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Friday Rambles

01/04/2013 by 20 Comments
friday rambles

Hey, hey! Happy Friday! Today is our last full day up at the mountain house with my family, so I am sure there will be some fun activities going on. I am hoping to get a few hours of skiing in too! Friday Rambles 1. Did you know that I don’t fall asleep quickly if [...]

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Happy New Year! Welcome to 2013

01/01/2013 by 13 Comments
happy new year

Happy New Year! Hey hey! I just wanted to wish you all a very Happy New Year! Love my man! We are spending the week with my family up at a house in the mountains. And there is a LOT of snow! We’ve been having a blast. So much fun with every kind of toy! [...]

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FIT in the New Year-fitmixer Boot Camp GIVEAWAY

12/27/2012 by 89 Comments
fitmixer Boot Camp

Hey friends! We had a very merry Christmas. It was super lovely! <3 I promise I will recap all of it tomorrow, and then you get to see what we got. I am SOOO excited. ***** As a fitmixer ambassador, I get to share fun news, products, and GIVEAWAYS on behalf of the company. I [...]

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