BodyPUMP Release 85 Review

04/18/2013 by 19 Comments
bodypump release 85 review

Hey, hey! Thanks for all your “hope you feel better”s! Yesterday I felt loads better, so I am grateful for that. I think the secret is lots of sleep, water, and eating right before bed. ****** I love teaching fitness. Did ya know?! Hah. But of it all, I really love being a Les Mills [...]

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Friday Thoughts

02/22/2013 by 18 Comments
friday fings

Hey, hey! How are you all doing today?! I hope great–since it’s FRIDAY!! I honestly had no better title for today’s blog post–sometimes I go through spells where I don’t have much to say (which is weird because I like to talk), so I am borrowing the idea from Ashley & Katie. So, in list [...]

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Focus On: Sumo Plyo Squat

01/19/2013 by 8 Comments
zumba

Heyyyyyy. It’s the weekend, oh yes. SO glad about that. Zumba was crazzzzzy yesterday. I love teaching that class on Fridays! Last night was fun–my friend brought over her baby, and I babysat while she & her hubs went on a date. Awwwww. I also scarfed a bag of popcorn all by myself–gosh I love [...]

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BodyPUMP Release 84 Review

01/17/2013 by 23 Comments
bodypump release 84 review

Hey, hey! How’s it going? I am so excited tomorrow is Friday. Not gonna lie-this week was intense to the max. I love everything I do, but for some reason, everything seemed wayyyy over the top intense. It’s okay to love what you do AND look forward a bit to the weekend, I think. Alrighty. [...]

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Skipping The Gym

12/20/2012 by 21 Comments
skipping the gym / fitmixer amines

Hey friends! December 20th is here & I am so excited! This time of year is special to me, so I try my best to embrace it all-and 1 way I do that? I listen to Pandora Holiday stations (Charlotte Church one is my favorite) & blast my diffuser. Holiday Joy (doTERRA) essential blend emanating [...]

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Fitness & Health Survey (This & That)

08/10/2012 by 21 Comments
IMG_0455

Good morning! And HAPPY Friday to us!! (2 weeks and 1 day until I race as a Half IronMan/Woman. EEEEEK!) Last night I bought {fitness} shoes (!!!), ate dinner on the floor, and helped my in-laws strip wall paper. It was epic. ********* Fitness & Health Survey: This & That So, thanks to Ashley, and [...]

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Goodbye Saddlebags Workout

03/23/2012 by 22 Comments
Goodbye Saddlebags Workout

Good morning to you all Friday it is! I can definitely take that. I could also take the brand new Hunger Games movie, some fro yo, a really long nap, new shoes, my husband, and time to read a good book. But instead, let’s just go with what I can DO. Mmmkay? I can bring [...]

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Gluteal Muscles

03/10/2012 by 16 Comments
IMG_1017

Hey people! Weekend time is the best time–and because I know you all want to maximize your time with loved ones and doing fun things (like reading my tops 5′s and like doing errands….right?!), we’ll keep this quick, informative, and you’ll walk away with a better butt…. Okay, almost. You’ll walk away with the tools [...]

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Top 5 Favorites

03/09/2012 by 25 Comments
sealing and wedding

FRIDAY!! Oh how I love thee So cliche, but oh so true. And because Friday means a bit more fun, let’s add some, ehh? I like to do FAQ’s in a less traditional way, so here are some answers to help you get to know me a little bit better — with some fitness and [...]

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Filed Under: BodyPUMP, Getting To Know Me Tagged With: , , , , , , , , , , , ,
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