FitFluential Fitness Bucket List

07/11/2012 by 23 Comments
fitness bucket list

Hey friends!! I think it’s awesome that we all have different ideas on strength. LOVED reading all your comments <3 ***** As a FitFluential Ambassador, I get to share the passion of fitness through various social media and through my blog. One of the things we’ve been asked to do is compile a Fitness Bucket [...]

Filed Under: Fitness Tagged With: , , , , , , , , , ,

“Fire Up Your Core” Workout

05/03/2012 by 14 Comments
Fire Up Your Core Workout

Good morning! How is life treating you? How bout those fears, eh?? So this week has been really busy, but I like that! I thrive on being busy–it’s so weird, but I think I am more productive when I am busy. When I have nothing to do I just waste more time. Doesn’t make sense [...]

Filed Under: Health, Workouts Tagged With: , , , , , , ,

Weekly Fitness Breakdown

12/03/2011 by 20 Comments
I

Hey weekend–so glad you’re here I realized I had never told you all what exactly my “normal” fitness week looks like (thanks to Lauren for pointing this out)! I do teach a lot of fitness classes + I need SOME time to myself, so it is a lot–but you also have to understand it is [...]

Filed Under: Fitness, Getting To Know Me Tagged With: , , , , , , , , , , , , , ,

Friday Gems

08/19/2011 by 1 Comment
salad + pizza

Hey all-happy Friday! It is a great time to be awake….because I just taught a rockin’ Zumba class. Have I mentioned that I love Zumba lately? Three reasons why Zumba is amazing: It is a dance party on steroids (or at least the classes I teach are!) It allows you (or anyone) to shake it [...]

Filed Under: Wellness Tagged With: , , , , , , , ,

Vacation Food

08/08/2011 by 13 Comments
IMG_3062

Monday has arrived (per usual) but I am on vacation! At a lake. With my {awesome} family. And with some really great food. Vacation Food When on vacation, all the hard work we’ve done in the past (i.e. fitness classes, workouts, eating whole foods, etc.) does NOT need to go out the window. It comes [...]

Filed Under: Nutrition Tagged With: , , , , , ,

Monday

02/21/2011 by 17 Comments
delicious Monday eggy-y lunch

Anyone else love Mondays?! I sure do. What is your favorite part about Monday? I love that it is a new week, that you get a new start, and that you have the whole week to be better, reach your goals, and look forward to a whole week of greatness. “What we think determines what happens [...]

Related Posts Plugin for WordPress, Blogger...
Filed Under: Fitness, Health, Wellness Tagged With: , , , ,

© Copyright 2013 Fitness Perks, LLC · All right reserved · Designed by The Husband