nutrition | Enjoy Your Healthy Life

Whey Berry Smoothie + Designer Whey Review

05/23/2013 by annette 24 Comments

Hey friends! How are you all doing? I personally think it’s pretty fantastic that tomorrow is already Friday. I felt like this week flew by! It sure helps that I ninja-kicked my to-do lists (personal & work) this week. When I am busy/working hard, the time fliiiieeeess by! **** So I actually created a recipe. [...]

Filed Under: Easy Recipes, Nutrition, Products Tagged With: designer whey review, dessert, fitfluential, healthy life, healthy recipe, nutrition, products, protein, protein2go, whey berry smoothie, workout

BLEND Retreat 2013 Recap (Part 2)

05/22/2013 by annette 38 Comments

Hey friends! How’s it going? I am doing peachy. Well, it’s time to finish recapping an amazing weekend. To catch ya all up who are new to the blog (welcome!), I attended the BLEND Retreat in Park City, UT this past weekend. It was such an amazing weekend. And thanks again to the 3 fabulous [...]

Filed Under: Fitness, Health, Products Tagged With: BLEND retreat 2013, blogging, cafe rio, dessert, ellie, fitness, gap, gpp fitness, healthy life, ice cream, itz linz, lululemon, nutrition, old navy, workout, Zumba

BLEND Retreat 2013 Recap (Part 1)

05/20/2013 by annette 47 Comments

Hey, hey friends! Wow. Just wow. I had such an amazing time at the BLEND retreat in Park City, UT! I figured ya’all wanted to see some pictures & hear a bit about what we did/saw/ate etc., but because so much happened in the 31 hours I was there, I’m going to recap it in [...]

Filed Under: Fitness, Health, Products Tagged With: attune foods, BLEND retreat 2013, blogger friends, blogging, chobani, erewhon gluten free, fitness, healthy life, internet friends, justin's nut butter, nutrition, park city utah, products, silk, swag, vacation, vegetables

18 Weeks {Pregnancy Weight Gain}

05/14/2013 by annette 24 Comments

Hey you guys! First off, thank you SO much for your kind comments. I’m glad you enjoy the new design/blog look too. I was hoping you would! And in case we ever meet in person (I sure hope we do!!), this blog reflects my personality to a tee–I love bright colors, I’m not afraid to [...]

Filed Under: Baby Perks, Fitness, Health Tagged With: 18 weeks, baby, baby Perks, fit pregnancy, fitness, fitness instructor, GRIT, healthy life, nutrition, pregnancy weight gain, sleep, wellness

Friday Randoms

05/10/2013 by annette 17 Comments

Hey friends! Happy FRIDAY! <3 By this time of the week, my mind is full of random thoughts….so here are my Friday Randoms! Friday Randoms 1. I can’t eat enough pizza. Or homemade chocolate chip cookies. Seriously. I could either of those foods alllll day long & not be disgusted by them. Oh wait, that’s [...]

Filed Under: Getting To Know Me, GRIT Tagged With: blend, eating well, fitness, friday randoms, fuel, healthy life, lime sherbet, nutrition, pizza, pregnancy, sweet potato, sweet potato fries, workout, zevia

16 Weeks {Pregnancy Food Consumption Thoughts}

04/30/2013 by annette 26 Comments

Hey friends! How’s it going? First of all, HAPPY 3rd Anniversary to me & my husband!! <3 I love love. And I absolutely love being married to Jared. That was the best decision I ever made-to marry him. And our wedding day, 3 years ago, was a day I will never, ever forget. Oh how [...]

Filed Under: Baby Perks, Health, Nutrition Tagged With: 16 weeks, 2nd trimester, anniversary, baby Perks, bagels, calories, candy, chips, eating fresh, fit pregnancy, health, husband, love, nutrition, pregnancy, pregnancy food consumption thoughts, vegetables

14 Weeks

04/16/2013 by annette 14 Comments

Hey guys. ***My hearts & prayers go out to those affected in Boston. Such tragedy is so heart wrenching! And I only hope that those affected will know and feel all of our prayers & thoughts, and the peace & comfort of God’s love*** How’s it going? I’m doing okay–pretty tired (more on that below), [...]

Filed Under: Baby Perks, Fitness Tagged With: 14 weeks, baby Perks, BodyPUMP, fit pregnancy, fitness, healthy, healthy life, nutrition, pregnancy update, sleep, sweat, workout

Ate To My Heart’s Content

04/15/2013 by annette 14 Comments

Hey friends! How are YOUUUU?! I’m fantastic. Probably because, well, this is kind of sad to admit, but I FINALLY got my sweet potato fries. And got them I did. I ate to my heart’s content….meaning I stuffed my face with them. But let’s quickly recap the weekend & then I’ll highlight the sweet potato [...]

Filed Under: Baby Perks, Health, Nutrition Tagged With: ate to my heart's content, baby Perks, BodyPUMP, date night, GRIT, nutrition, pregnancy cravings, red robin, restaurant, shrimp, sweet potato fries, weekend, Zumba

Mexican Loaded Sweet Potato

03/28/2013 by annette 19 Comments

Hey friends! Your entries in the popchips giveaway made me want to try all different kinds of chips! Thanks a lot. But that’s okay, I love me some chips. Speaking of, the other day at Jared’s parents’ house, I loaded my chicken burger plate with ‘em. No shame. So delicious! ****** You know what else [...]

Filed Under: Easy Recipes, Nutrition Tagged With: BodyPUMP, chobani, easy recipes, health, healthy life, mexican loaded sweet potato, nutrition, sweet potato, vegetables

Whey Berry Smoothie + Designer Whey Review

BLEND Retreat 2013 Recap (Part 2)

BLEND Retreat 2013 Recap (Part 1)

18 Weeks {Pregnancy Weight Gain}

Friday Randoms

16 Weeks {Pregnancy Food Consumption Thoughts}

14 Weeks

Ate To My Heart’s Content

Mexican Loaded Sweet Potato

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