Things to Consider in Becoming a Fitness Instructor

GRIT coach

Hey friends! First of all, CONGRATS TO ME! Sorry, I just had to be all excited for a moment. And prideful. I passed the video assessment for GRIT, so I am now a legit, official GRIT Coach!! Hallelujah! So glad that’s done with–takes a bit of pressure off for sure. (I haven’t heard for CX [...]

Motivational Monday

working out sucks

Heyyyyyy! How was your weekend?! Mine was fabulous. I slept for 11 hours on Saturday night AND took a nap on Sunday. Who am I?! I also rocked a spin class (oh yes I did, Ashley ), watched a fun movie, spent time with my sista, and did lots of laundry and cleaning. This week [...]

Pin Down The Motivation

IMG_5948

Hey friends! Happy FRIDAY! Thanks for all your kind comments on yesterday’s very honest post–not an easy thing to do when you feel like a jerk, ya know?! So on a lighter note, I thought I would share with you the many hours minutes I’ve spent pinning down some motivation to work harder, lift heavier, and get [...]

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