So You Want to be a Fitness Instructor…

05/16/2013 by 25 Comments
so you want to be a fitness instructor

Hey friends! How’s it going? Peachy, peachy. **** As you probably know, I am passionate about being a fitness instructor. I love it. LOVE it. {yesterday, after coaching GRIT} And I also really love sharing about my experiences so I can help YOU–any of you–who want to be one too. Now or later. I’m going [...]

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BodyPUMP Release 85 Review

04/18/2013 by 19 Comments
bodypump release 85 review

Hey, hey! Thanks for all your “hope you feel better”s! Yesterday I felt loads better, so I am grateful for that. I think the secret is lots of sleep, water, and eating right before bed. ****** I love teaching fitness. Did ya know?! Hah. But of it all, I really love being a Les Mills [...]

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Friday Fings

04/12/2013 by 18 Comments
friday rings

Haha. I’m so funny. I wanted to use an alliteration (like Thursday’s Thoughts that Ashley & Katie do), but Friday Fun isn’t the same…. Because, well, not everything is super fun around here right now. Friday Fings 1. Nausea, pretty please don’t strike me so much? 2. I’m supposed to be officially in my 2nd [...]

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A Weekend Full of Faves!

04/08/2013 by 22 Comments
weekend faves

Hey friends! As the post’s title states, it was an incredible weekend! And the relatively nice, Spring weather didn’t hurt it either. A Weekend Full of Faves It was truly a weekend full of faves–those things that make me smile and make my heart sing. Friday Friday I taught Zumba & worked. Ate sushi. {expensive [...]

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Friday Randoms (w/a side of pet peeves)

04/05/2013 by 25 Comments
friday randoms

Hey friends!! Thanks for sharing some of the things you’re thankful for–it was super fun to read all of them! So I have a bunch of random things floating around my brain, and since it’s pretty normal nowadays to share that all with the world wide web, here we go. *(And yes, there will be [...]

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Friday Schtttufff

03/29/2013 by 18 Comments
bagel & cream cheese

Hey people! Yah. My brain is fried–can ya tell by the name of this post?! hah. Here are just a few reasons why: 1. I had a migraine on Wednesday. BOO. And when I do I can’t see straight, have to lie down, and must turn off all lights. It sucks. And my head feels [...]

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Guest Post-Take a Chance!

03/19/2013 by 8 Comments

Let’s start by taking a chance…a chance on me! Who am I? Well my name is Bek and I’m from (Australia!) the healthy living blog Crave. Crave explores my cravings for the gym, healthy food, a happy life and sweet indulgences. When Annette called out for guest posts I quickly put my hand up- I [...]

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I May or May Not Have…..

03/08/2013 by 22 Comments
I may or may not have

Hey friends! Happy FRIDAYYYYYYYY! Gosh, I am glad it’s Friday. This means it’s practically the weekend, AND it’s one week before we leave to go ski for a week with my family! Oh yessssss. {p.s. if anyone is interested in writing a guest blog post for this blog, email me! EnjoyYourHealthyLife {at} gmail {dot} com) [...]

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Friday Thoughts

02/22/2013 by 18 Comments
friday fings

Hey, hey! How are you all doing today?! I hope great–since it’s FRIDAY!! I honestly had no better title for today’s blog post–sometimes I go through spells where I don’t have much to say (which is weird because I like to talk), so I am borrowing the idea from Ashley & Katie. So, in list [...]

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