Friday Favorites

It’s that time of week again….Friday Favorites. I’m linking up with Katie & Heather. So check out all the fun before the weekend and festive week ahead kick off! Friday Favorites The fact that I will be adding a BODYATTACK class and a GRIT class to my teaching schedule come January!!! I can’t even tell you […]

BODYPUMP Release 91 Review

I’ve been teaching the latest BODYPUMP release (release #91) for about 2 weeks now, so I’m ready to review it & share my thoughts about it. See other Les Mills’ posts here! * If you’re unfamiliar with Les Mills or their most popular fitness class, BODYPUMP, check out some info here & here! And find […]

How I Learn My Les Mills’ Choreography

Hi everyone! A quick message before we begin: Cute huh? ** So it’s no secret that I love pretty much anything Les Mills. I live it, breathe it, teach it, sleep it, eat it, etc. Okay, not really. But you get my drift. 😉 {I have a whole page dedicated to posts about LM too, […]

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