husband | Enjoy Your Healthy Life

16 Weeks {Pregnancy Food Consumption Thoughts}

04/30/2013 by annette 26 Comments

Hey friends! How’s it going? First of all, HAPPY 3rd Anniversary to me & my husband!! <3 I love love. And I absolutely love being married to Jared. That was the best decision I ever made-to marry him. And our wedding day, 3 years ago, was a day I will never, ever forget. Oh how [...]

Filed Under: Baby Perks, Health, Nutrition Tagged With: 16 weeks, 2nd trimester, anniversary, baby Perks, bagels, calories, candy, chips, eating fresh, fit pregnancy, health, husband, love, nutrition, pregnancy, pregnancy food consumption thoughts, vegetables

Reader’s Request: Monthly Visitor FYI’s

02/13/2013 by annette 37 Comments

Hey, hey! How’s it going mid-week? I am doing great! ******* Reader’s Request: Monthly Visitor FYI’s First of all, this post will definitely be about the monthly visitor (the period), so if you’re not interested or that is TMI to you (or you’re a guy), feel free to skip right on over & we’ll see [...]

Filed Under: Disordered Eating, Getting To Know Me, Health Tagged With: anorexia, aunt flow, binge eater, disordered eating, eating disorder, emotional eater, exercise addiction, healthy body weight, healthy life, husband, love, menses, menstruation, monthly visitor faq's, mormon, stress management, weight training, workout

Prepping For T-Day

11/21/2012 by annette 11 Comments

Hey friends! Just checking in. With some random thoughts & such. Enjoy. I had ice cream the other night. Mmmmmm. Yesterday I worked, but today I am taking work off (and I have Thursday & Friday as company holiday days too). Pretty much awesomesauce. The cat & dog joined me. I taught half a BP [...]

Filed Under: BodyPUMP, Health, Holidays, Nutrition Tagged With: BodyPUMP, cooking, dessert, family, fitness, healthy life, holidays, husband, nutrition, salad, thanksgiving

Random Birthday Musings

11/16/2012 by annette 19 Comments

Hey friends! Happy FRIDAY! By Friday my brain is sort of shot, so Fridays tend to come in random thoughts & musings. And are organized by number. I know, I know. Genius, right? Random Birthday Musings 1. I’m going to tell you a secret: my birthday actually kicked off the night before. The VP of [...]

Filed Under: Getting To Know Me, Health Tagged With: birthday, BodyPUMP, CXWorx, family, GRIT, husband, les mills, muscles, outback, restaurant, StL, sweet potato, sweet tomatoes, vegetables, workout

Friday Numbers

07/06/2012 by annette 17 Comments

Good Morning! And happy FRIDAY again I am liking this feeling for sure. Did ya’all know that I am a number freak? (Yes, I have even more quirks!) It is definitely weird, since I don’t love math (I was semi-good at it, but hated it), and I did not go into a ‘math’ profession, per [...]

Filed Under: Fitness, Getting To Know Me Tagged With: family, fitness, half ironman training, healthy life, holidays, husband, running, sleep, vacation, workout

Fun Heart Facts

02/14/2012 by annette 15 Comments

Happy HEART day AKA Happy VALENTINE’S Day!! I love LOVE <3 I really do. I’ve fallen in love only a few times in my life, but the true love of my life came into my life when I was least expecting it. Funny how that usually happens, right?! {one of the first pics we took [...]

Filed Under: Health, Holidays Tagged With: health, healthy life, heart health, HIIT cardio, husband, muscles, sweat, workout

Comparing To Others + Thankful Thursday

01/19/2012 by annette 33 Comments

Hey friends! It is THURSday! One of my favorite days of the week because…. I get to teach Zumba AND BodyPUMP on the same day. My life just doesn’t get any better than that! {fitness nerd alert–LOVE my new Zumba pants!} On a more somber note, thank you to you ALL for voting for me [...]

Filed Under: Wellness Tagged With: BodyPUMP, comparing to others, fitness, health, healthy life, healthy mindset, husband, wedding, wellness

Step Outside Your Comfort Zone

01/12/2012 by annette 19 Comments

Hey you guys! Hope life is going peachy for you If not, then cheer up, it’s almost the weekend! In other news, please, please VOTE for me. Daily. Until Sunday night. Thank YOU X a million. In more news, I felt like death again…..I had another migraine yesterday. Boo. What the heck?! I swear I [...]

Filed Under: Fitness, Nutrition, Wellness Tagged With: fitness, health, healthy life, husband, lift heavy, marriage, nutrition, overload principle, step outside your comfort zone, workout

Carrot Cake Recipe (Healthier)

11/16/2011 by annette 14 Comments

this same carrot cake recipe my roomie/best friend made for me in 2008

I like to drag out birthdays….I mean one day is just not going to cut it around here My birthday was amazing, but the star might have been the carrot cake. SO good. My husband knows I love carrot cake so he sought out help in the form of my sister when we were dating. [...]

Filed Under: Easy Recipes Tagged With: birthday, BodyPUMP, carrot cake recipe, dessert, easy recipes, healthy life, husband, nutrition, vegetables

16 Weeks {Pregnancy Food Consumption Thoughts}

Reader’s Request: Monthly Visitor FYI’s

Prepping For T-Day

Random Birthday Musings

Friday Numbers

Fun Heart Facts

Comparing To Others + Thankful Thursday

Step Outside Your Comfort Zone

Carrot Cake Recipe (Healthier)

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