Easter 2013 Recap

04/01/2013 by 15 Comments
IMG_4871

Hey friends! Happy new week & Monday! And April Fool’s Day! (p.s. I don’t love this day of jokes….because I always fall for them! And end up looking like a dork. oh well.) So I had a fantastic weekend. Most of it was amazing because it was Easter–and I love celebrating the true reason of [...]

Filed Under: Date Night, Getting To Know Me, Holidays Tagged With: , , , , , , , , , , ,

I Love Love (Happy Valentine’s Day!) + Winner

02/14/2013 by 18 Comments
valentine's day

Hey! HAPPY VALENTINE’S DAY!! <3 Yay!! I love today. V-Day is so fun to celebrate, in my opinion. I will be working (duh) and then teach a class tonight (BP & CXWORX), so after Jared and I will have a low key dinner, some dessert, & some quality couple time. Hopefully he’ll give me a [...]

Filed Under: Getting To Know Me, Health, Holidays Tagged With: , , , , , ,

Burrrrrpee Workout + End of 2012 Reflections!

12/31/2012 by 18 Comments
Merry Christmas & Happy New Year!

Hey friends! Happy LAST DAY OF 2012! P.s. since there were so many giveaways, the fitmixer Boot Camp winner is: #25- Emily! {I will contact the winner.} Congrats! I totally loved reading all your guys’ goals for the year–I am excited for each of you! Andddd exciting news! My little sis had her adorable little [...]

Filed Under: Getting To Know Me, Health, Holidays, Workouts Tagged With: , , , , , , , , , , ,

Merry Christmas!

12/25/2012 by 10 Comments
Merry Christmas

Merry Christmas!! We wore red & green to church. So we just had to. I’ve had a lovely few days with Jared, his family, and eating ‘fun’ food & working it out in the fitness realm. Some pics for your enjoyment….. 2 touuuuugh GRIT sessions (I almost died, right along with the participants. Hah) (fueled [...]

Filed Under: BodyPUMP, Fitness, GRIT, Holidays Tagged With: , , , , , , , , , , , ,

Enjoy The Holidays!

12/24/2012 by 8 Comments
image

Hey friends! Happy holidays! Merry Christmas! {I am writing this from my phone, so excuse any errors. Thanks} Our weekend was fabulous, but I can’t upload photos right now. If you are impatient like me, follow me on Instagram : @FitnessPerks Enjoy the holidays friends! It never hurts to sneak in some exercise, water, and [...]

Filed Under: Fitness, Holidays Tagged With: , ,

Skipping The Gym

12/20/2012 by 21 Comments
skipping the gym / fitmixer amines

Hey friends! December 20th is here & I am so excited! This time of year is special to me, so I try my best to embrace it all-and 1 way I do that? I listen to Pandora Holiday stations (Charlotte Church one is my favorite) & blast my diffuser. Holiday Joy (doTERRA) essential blend emanating [...]

Filed Under: Fitness, Holidays Tagged With: , , , , , , , , , , ,

Holiday Gift Ideas {Foodie}

12/13/2012 by 15 Comments
holiday gift ideas {foodie}

Hey, hey! The mountains are topped with snow, the holiday music plays wherever I go, and I am one happy doe. Okay, yah. I am no poet. But I started to write the sentence, and after realizing it was rhyming….well, I couldn’t help myself. Let your true colors shine in all you do, people! Hah. [...]

Filed Under: Holidays, Nutrition Tagged With: , , , , , , ,

Holiday Gift Ideas (Fitness)

12/11/2012 by 20 Comments
holiday gift ideas (fitness)

Hey friends! Monday flew right on by, so here we are! I am up & off to teach a really early morning BP class. LOVE. 5:30 a.m. is totally acceptable to teach a class at, right Lauren?! A few things I have to mention: 1. Pesto is good on anything that is a carb or [...]

Filed Under: Fitness, Holidays, LesMills Tagged With: , , , , , , , , , , ,

Embrace The Holiday Season

12/05/2012 by 25 Comments
fitnessperks

Hey friends! You were right, GRIT was intense. And I am stilllll sore. We shall see what happens by the time I get to my next training this weekend….. (like right now it hurts to cough. My abs are so freaking sore). ***** Embrace the Holiday Season Well, the most wonderful season is in full [...]

Related Posts Plugin for WordPress, Blogger...
Filed Under: Disordered Eating, Health, Holidays Tagged With: , , , , , ,
«Older Posts

© Copyright 2013 Fitness Perks, LLC · All right reserved · Designed by The Husband