HooRag Review

HooRag review

Hey friends! How is 2013 treating you? I am doing great! I started the year off with sleeping in, smashing a workout (GRIT, baby<–gotta practice before I begin coaching it on Monday!), eating some good food (sparkling grape juice at lunch, anyone?!), playing in the snow, and just living it up with family. However, my [...]

h.h.gregg 100$ Gift Card GIVEAWAY & Polar HR Monitor

h.h.gregg polar ht4

Hey friends! Happy weekend It’s snowed a lot….. So pretty. And now we’re currently up at the mountain cabin with my parents. Wahoo! Hello mini-break. ******* There’s a lot going on in this post so here’s a heads up: review of my Polar FT4 HR monitor FYI about a huge FB promotion hosted by h.h.gregg [...]

Focus On: The Jack Pushup

Hey friends! Good morning. Happy weekend and DECEMBER to you I sure hope you all have fun festivities planned for the weekend! ****** Well, as you know, I am about to go sweat buckets & get pushed to my limits in the GRIT training this weekend….. So I thought I’d share one of the moves [...]

Random Tidbits of News

random tidbits of news

Hey guys! Happy FRIDAY and last day of November, 2012! WHOA! Who’s excited about this weekend?? Well, here’s the final catch up since I’ve been gone + a few things I haven’t mentioned…. Random Tidbits of Fun 1. So when I was in StL, I got to see my amazing friend, Lindsay! She is the [...]

Becoming a Les Mills Instructor

Becoming a Les Mills Instructor

Heyyyyy there! How’s it going? It’s a short work/school week for those in the U.S. and I can feel the ‘special holiday feeling’ in the air. I loooovvee it! The holiday season is my favorite. {If you missed it, check out the last post & see how adorable my nephews are.} Oh, and I yesterday [...]

Get GRITty + FitMixer Updates

GRIT Training

Hey friends! How are ya?! Later on in the day yesterday, I was feeling GRRREEAAATTT! Here’s WHY: Did ya read that right?! Get GRITty It’s the training I’ve wanted to do since I heard about this program- the Les Mills Grit Series!! Ahhh! One of the gyms I work at is bringing the GRIT Series [...]

Weekly Workouts Update + Kona Kase Review

weekly workouts update

Hey friends! How’s it going?! I really LOVED your comments on yesterday’s post. I think in general we all need nice reminders to take a chill pill, realize no one is perfect, and simply be kinder–to everyone and to ourselves. You all have your heads on straight! If you need some extra help loving yourself, [...]

Friday Tangents

friday tangents -kale super food

Hey! HAPPY FRIDAY! Ya’all glad it’s the weekend? I am, because I get to see my dad & brother-and hear amazing, uplifting messages all weekend long. WOOT! ****** Janae always has hilarious posts–and she has a great idea of posting tangents. Well, I’m gonna share some randomness with you today. Watch out! Friday Tangents I [...]

BPA-Free EcoBottle + Run Update

friday tangents

Hey friends! How’s it going?! I’m feeling great. I’ve totally made it a part of my JOB to get to bed early lately, and it’s working well so far. Who knew that getting 8+ hours is better than getting less than 8 hours of sleep? Hah. I am kidding. I KNOW this. But there’s always [...]

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