Friday Fings

04/12/2013 by 18 Comments
friday rings

Haha. I’m so funny. I wanted to use an alliteration (like Thursday’s Thoughts that Ashley & Katie do), but Friday Fun isn’t the same…. Because, well, not everything is super fun around here right now. Friday Fings 1. Nausea, pretty please don’t strike me so much? 2. I’m supposed to be officially in my 2nd [...]

Filed Under: Baby Perks, Getting To Know Me, GRIT, Health Tagged With: , , , , , , , ,

Recovery From A Half IronMan Triathlon–Info For Your Next Race

08/31/2012 by 18 Comments
recovery from a half ironman triathlon

Hey you guys. How are ya? HAPPY FRIDAY! Go say CONGRATS to Ashley! Wahoo! ****** Pretty sure I’ve never been more excited about a 3-day weekend…I NEED rest! Ever since the Half IronMan triathlon last Saturday, I have been sleeping in as much as my schedule allows, yet still feel a bit tired. Can’t wait to [...]

Filed Under: Fitness, Getting To Know Me, Why Weight Training Tagged With: , , , , , , , , , , , , , , ,

Improving Sleep

03/01/2012 by 28 Comments
improve your sleep!

Hey MARCH! Wow. What an exciting time! Spring is quite on its way (um, hello 60′s yesterday!) and it’s that time of year where change and beauty is in the air– and I totally love it. Do you all feel like life is just GOOD?! Ahhhh. I love living. Oh, the VEGA Sport Giveaway winner [...]

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