Sparkly + Awesome + Things to Avoid

01/22/2013 by 18 Comments
sparkly soul + BIC Bands

Hey, hey! Last night was pretty great–I actually cooked (I made my homemade pizza crust for pizza<–easiest & most delicious crust out there. promise.), I watched the latest Once Upon a Time episode (yessssss), and spent some nice relaxing time with Jared. Ahhhh. Seriously, as much as I love teaching fitness, I do enjoy the [...]

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Simply Weekendesque

01/21/2013 by 20 Comments
simply weekendesque

Heyyyyyy! Happy Monday! Gah. It was such a good weekend, I did NOT want it to end! I love that time to recharge, get some things done, spend extra time doing nothing, and enjoy quality experiences with my husband and friends. This weekend was all of that and more! I spent time with: fitness cleaning [...]

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What I’m Loving Lately

01/11/2013 by 20 Comments
what i'm loving lately

Hey, hey! Happy Friday to us! <3 I am excited about today–it’s going to be a good day, I can just feel it. p.s. Check out yesterday’s post if you haven’t yet–we MUST fail first to succeed — in life, at the gym, at work, and with relationships. p.p.s ENTER the giveaway today. LAST day [...]

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{Healthier} Creamy Pesto Noodles

01/09/2013 by 27 Comments
{Healthier} Creamy Pesto Noodles

Hey friends! How are ya all doing today? I know, I know. I am crazy for having such a busy fitness schedule, but I can’t deny my loves. And yes, for all that activity, I eat pllleennnttty.  Like all day long, actually. Thus, some meals for me must be filling (and healthy) to keep my [...]

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h.h.gregg 100$ Gift Card GIVEAWAY & Polar HR Monitor

12/29/2012 by 102 Comments
h.h.gregg polar ht4

Hey friends! Happy weekend It’s snowed a lot….. So pretty. And now we’re currently up at the mountain cabin with my parents. Wahoo! Hello mini-break. ******* There’s a lot going on in this post so here’s a heads up: review of my Polar FT4 HR monitor FYI about a huge FB promotion hosted by h.h.gregg [...]

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Amp up YOUR Game-Sleep to Perform

12/22/2012 by 10 Comments
technogel -amp up your game - sleep to perform

Hey friends! Happy weekend Today I am going to run (with 1 other girl) 2 GRIT sessions. {practiceeeeeeee} I might die….. and I really hope I don’t forget any choreo! (We’re doing a Max Out workout both times–which is 3 tracks from the Strength & 3 tracks from the Plyo. OUCH) And then later today [...]

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A Taste of My Synergy Stew

11/26/2012 by 14 Comments
a taste of my synergy stew

Hey friends!! Did ya miss me? I literally didn’t open my computer for 3 days & it felt aaahhhmmmaazzziinnng. What a lovely break from technology. Thanksgiving was amazing. The entire weekend was fabulous. I feel SO very blessed. ****** As a FitMixer Ambassador (which I love being because I totally believe in the company & [...]

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Weekend + GNC Total Lean

11/10/2012 by 12 Comments
GNC Total lean

Hey friends! How’s it going? My weekend has been fun thus far. Weekend We went and ate Cafe Rio (that’s twice in 6 days, yes I know) on Thursday night. Love that place. Randomly got fro yo afterwards. Amazing. Just amazing. I freaking love YogurtLand! Friday morn, after a workout & some crazy antics….. {Former [...]

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Ultimate Total-Body Travel Workout

03/07/2012 by 25 Comments
Ultimate TOTAL-BODY Travel Workout

Hey friends Whooooo, after these last two days, this work week couldn’t get any busier. But of course, I managed to squeeze in exercise (and/or got paid to teach classes), but I am still proud of that fact I ran a little over 7 miles yesterday (on my own time), refueled with chocolate milk (duh!), [...]

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