eggs | Enjoy Your Healthy Life

Weekend Snapshots

04/29/2013 by annette 18 Comments

Hey friends! Yep, me and my baby are fine. I’m so sorry I scared or worried anyone! We were just sad, and I simply did not feel like writing. Unfortunately, the blog is the first thing to go when life gets busy or when something or someone needs me more than usual. I like to blog, [...]

Filed Under: Date Night, Health Tagged With: banana bread, date night, eggs, enjoy, healthy life, movie, papa john's, pizza, protein, weekend snapshots

Quick Healthy Snack Ideas

03/12/2013 by annette 23 Comments

Hey friends! Whoa. Monday was crazy crazy. It was a great day, but it was just a “whoa crazy!” day. Usually it’s not so bad, but for some reason I felt like I was dragging yesterday too–which made it seem longer & more stressful. I really do think the one hour springing forward thing did [...]

Filed Under: Easy Recipes, Nutrition Tagged With: almonds, cheese, eggs, fruits, healthy life, nutrition, quick healthy snack ideas, vegetables, wellness

I May or May Not Have…..

03/08/2013 by annette 22 Comments

Hey friends! Happy FRIDAYYYYYYYY! Gosh, I am glad it’s Friday. This means it’s practically the weekend, AND it’s one week before we leave to go ski for a week with my family! Oh yessssss. {p.s. if anyone is interested in writing a guest blog post for this blog, email me! EnjoyYourHealthyLife {at} gmail {dot} com) [...]

Filed Under: Fitness, Getting To Know Me Tagged With: BodyPUMP, CXWorx, eggs, ellie, les mills, nutrition, snacks, sweat, v8, vegetables, workout

Getaway Break + Thoughts

02/04/2013 by annette 37 Comments

Hey friends! How are you?! I had an incredible weekend. I needed that break for just a shortsecond. Here’s why I really needed the break: these past 2 weeks have been crazy at work, I subbed for friends (so extra teaching & thus extra tired), and we had a huge event at our church that [...]

Filed Under: Date Night, Getting To Know Me, Health Tagged With: dessert, eggs, family, fitmixer, fitmixer aminos, fitness, fitness instructor, getaway break, healthy life, ice cream, mountain house, pasta, relaxation, workout

Friday Musings (Part 3)

12/07/2012 by annette 9 Comments

Hey, hey. Happy FRIDAY! This week took forever. It was awesome, but as I alluded to yesterday, exhausting. I have CXWorx training this weekend, so I don’t really ‘have a break’ then either…. …but today is Friday, so who cares, right?! Other than my teaching Zumba & working today, I have a meeting with the [...]

Filed Under: Fitness, Getting To Know Me, Health Tagged With: almond butter, CXWorx, eggs, fitness, fitness perks lady, friday, healthy life, les mills, once upon a time, protein, read, salad, sleep, sweat, workout

Super Food: Eggs

10/16/2012 by annette 29 Comments

Hey, hey! Good morning! Whew, yesterday passed in a whirlwind. I went from one project and meeting to the next at work, and had a bunch of to-do’s on my personal list plus teaching 2 BodyPUMP classes….. Yowzers! It made the day pass quickly, which is sometimes nice because then I get to see my [...]

Filed Under: Health, Nutrition Tagged With: BodyPUMP, eggs, health, healthy life, protein, super food: eggs, wellness

6 Answers

05/11/2012 by annette 31 Comments

GOOD morning!! It is FRIDAY (In case you didn’t realize it.) This has been one crrraazzzzyyy week (have you tried the arms workout yet?!), but because I love everything I do, it was an amazing week as well. I feel very blessed! I thought I’d make today fun by asking and answering 6 questions I’ve [...]

Filed Under: Fitness, Getting To Know Me, Health Tagged With: 100% gold standard whey protein, BodyPUMP, chocolate, eggs, high water-dense foods, kale, muscles, nutrition, protein, sleep, sweet potato, vegetables, workout, Zumba

Relaxing Is Healthy

05/07/2012 by annette 21 Comments

Happy Monday! How was your weekend?! Was it fabulous and happy?! Mine was so crazy awesome. Like it was pretty close to perfect…. Weekend Relaxation Friday we both worked late, ate dinner together, and watched a movie at home. (I ate jellybeans during it….SO random. They were good, but stopped being good at about #25. [...]

Filed Under: Fitness Tagged With: date night, dessert, eggs, family, fitness, health, healthy life, jason's deli, movie, nutrition, restaurant, vegetables, workout

100% Gold Standard Whey Protein

04/26/2012 by annette 34 Comments

Hey guys! Having a good morning so far?? This week is flying by-way faster than last week, that’s for sure. But I’ll take it! I LOVED reading all your comments from yesterday’s post. For anyone out there struggling with those mean voices, there is HOPE, and you are amazing! Keep reminding yourself of how awesome [...]

Filed Under: Health, Nutrition, Products Tagged With: 100% cptg essential oils, 100% gold standard whey protein, doterra, eggs, fitness, muscles, nutrition, protein, weight training, wellness, workout

Weekend Snapshots

Quick Healthy Snack Ideas

I May or May Not Have…..

Getaway Break + Thoughts

Friday Musings (Part 3)

Super Food: Eggs

6 Answers

Relaxing Is Healthy

100% Gold Standard Whey Protein

Welcome, I’m Annette!

Subscribe via E-Mail

Refuel Right

Have a fitness-related question?

Healthy Flashbacks Calendar

Fitness Apparel

Partner

Hey Foodies!

Recent Posts

Categories

Ambassador

BLEND!

Member

Zumba Love!

Check Out These Great Books:

May 2013
S	M	T	W	T	F	S
« Apr
			1	2	3	4
5	6	7	8	9	10	11
12	13	14	15	16	17	18
19	20	21	22	23	24	25
26	27	28	29	30	31