Get Rid Of The Diet Mentality

protein fat carbs

Hey, happy Tuesday! How did all that motivating go? It’s amazing what pictures, some quotes, and a good workout plan can do for us, ya know?! And it’s amazing how much ‘junk’ is out there to do just the opposite. The other day on the radio there was some person trying to promote some medicine [...]

11 Things Survey

married

Hey friends! It is FRIDAY. Which means extra fun around here! You know how back in the day (for me it was junior high days) you’d get email chains from a friend of her questions and answers survey style?? Those were fun, but when they’re insanely long (or all the same) it can get.very.old.fast. Well, [...]

BuS-Ay

Busy, Busy. Why do we always say we are so busy? I guess because it makes us feel accomplished? Or we want others to notice it? I felt like this morning has been nonstop go-go-go since I got up, but in a good way. On the other hand, the afternoon isn’t very busy so why [...]

Related Posts Plugin for WordPress, Blogger...

© Copyright 2013 Fitness Perks, LLC · All right reserved · Designed by The Husband