How To Savor Food + ZonePerfect Coconut Protein Bar Review

07/03/2012 by 20 Comments
simply perfect

Good Morning! This week is going to be awesome (it already is-hello BodyPUMP 82!) Tomorrow is Independence Day, the husband and I both have work off, and there will be a family BBQ. Plus, I will have some time to maybe get some more mileage in for training. And that is always a good thing! [...]

Filed Under: Disordered Eating, Nutrition, Products Tagged With: , , , , , , , , ,

Ketchup Sauce

10/26/2011 by 10 Comments
bright colors!!

Hey all! Things are ‘achanging around here–and I like it. I am here for you, so please ask me questions and let’s get rolling with some healthy, positive changes! Or have you checked out this website of mine here?! Full of color. I am most definitely a color gal. Ketchup Sauce Speaking of color. My [...]

Filed Under: Coach For Life, Nutrition Tagged With: , , , , , , , , ,

Full On Vegetables

05/23/2011 by 18 Comments
IMG_1874

HEY, hey. Happy Monday! Hope you all enjoyed your weekend! If you missed mine, check out the good times Friday I had, and the Kale Chips I made! Oh and remember what happened a week ago today? My announcement about a coach for life? Well, things are really starting to roll, so I guess be [...]

Filed Under: Coach For Life, Nutrition Tagged With: , , , , ,

Why a Coach For Life Can Help YOU Meet Your Health and Fitness Goals

05/16/2011 by 17 Comments
mentors!

Hey friends! Happy Monday, so glad your weekend went well too<—if you missed me this weekend, check what I think about healthyliving, and how I didn’t care what others thought about me! So today, I did an a.m. workout that was a great way to kick the week (and this exciting post!!) off—-> a smattering [...]

Related Posts Plugin for WordPress, Blogger...
Filed Under: Coach For Life Tagged With: , , , ,

© Copyright 2013 Fitness Perks, LLC · All right reserved · Designed by The Husband