chocolate | Enjoy Your Healthy Life

Easter 2013 Recap

04/01/2013 by annette 15 Comments

Hey friends! Happy new week & Monday! And April Fool’s Day! (p.s. I don’t love this day of jokes….because I always fall for them! And end up looking like a dork. oh well.) So I had a fantastic weekend. Most of it was amazing because it was Easter–and I love celebrating the true reason of [...]

Filed Under: Date Night, Getting To Know Me, Holidays Tagged With: candy, chocolate, date night, dessert, Easter, family, GRIT, holidays, lds, mini golf, mormon, weekend fun

Being Slightly Spontaneous Rocked

03/05/2013 by annette 20 Comments

Hey, hey! How are you all?! I feel like I haven’t ‘seen’ you in forevs. Anything exciting or new happen? Fill me in in the comments! For those of you who don’t know, I was away in Colorado for a few days & can I just say that it was just what I needed? (Other [...]

Filed Under: Getting To Know Me, Health Tagged With: being spontaneous, caramel, chocolate, corn pops, dessert, family, food, health, healthy life, ice cream, living life, nephews, nutrition, pizza, salad, snow, vegetables

Round-Up of this Week’s Eats (Pictures)

02/15/2013 by annette 17 Comments

Hey! Happy FRIDAY! We had a lovely Valentine’s Day- low key & romantic. Perfect! Jared left hearts on my computer, a message with heart candies, sent me sweet texts, let me sleep in, & gave me a nice massage in the evening. I am a lucky girl! To be honest, none of those things are [...]

Filed Under: Easy Recipes, Nutrition Tagged With: banana bread, chocolate, fitmixer, health, healthy life, high water-dense foods, nutrition, protein, salad, trader joe's, vegetables

411 on Casein Protein Powder + Recipe

01/31/2013 by annette 24 Comments

Hey friends! Happy last day of January in 2013! Kinda crazy, right? I’ve had a pretty good month overall, so that’s been nice. But of course there were crappy parts, so I am excited to let those be behind me. Annnnnnd yesterday we got even more snow. It’s pretty for sure!! (But I’m kind of [...]

Filed Under: Fitness, Nutrition Tagged With: almond butter, bodybuilding.com, casein protein powder, chocolate, dessert, healthy life, muscles, Optimum Nutrition, protein, weight training

Dark Chocolate Almond Butter No-Bake Cookies

01/26/2013 by annette 16 Comments

Hey, hey! Happy weekend to all of us, eh?! Glad you all think it’s awesome that I sorta drool when I sleep really deep. I’m glad we’re a bit closer now. Yesterday started out awesome & ended awesome. In the middle was not so awesome & I was totally stressed all day at work. Ahh [...]

Filed Under: Easy Recipes, Nutrition Tagged With: almond butter, chocolate, dark chocolate almond butter no-bake cookies, dessert, easy recipes, healthy life, trader joe's, weekend, Zumba

Eats on Days I Teach Fitness Classes

01/24/2013 by annette 28 Comments

Hey friends! Guess what?? Happy 1,000 days of marriage to us!! <3 Yay! We celebrate the small things & markers in our marriage–and I have a calendar count on my computer (never took it down when I had it up, counting the days until our wedding, so then it just counted days we’ve been married)-so [...]

Filed Under: BodyPUMP, Date Night, Fitness, Nutrition Tagged With: almond butter, blendtec, BodyPUMP, chocolate, fitmixer, fitness instructor, fruits, health, healthy body weight, healthy life, les mills, muscles, nutrition, protein, sunflower seed butter, trader joe's, vegetables, weight training, workout

Health Nut? Or Not?

01/15/2013 by annette 29 Comments

Hey, hey! First off, thanks for all being glad I am safe. It was reassuring to know you all were scared for me too! You guys are great–thanks for reading & commenting. I always read each & every comment, FYI <–even if I don’t get around to answering…… Yes, I am a slacker in the [...]

Filed Under: Disordered Eating, Health, Nutrition, Wellness Tagged With: chocolate, dessert, dieting, eating disorder, green smoothies, health, healthy body weight, healthy life, high water-dense foods, les mills, nutrition, quinoa, salad, sweet potato, vegetables

Friday Rambles

01/04/2013 by annette 20 Comments

Hey, hey! Happy Friday! Today is our last full day up at the mountain house with my family, so I am sure there will be some fun activities going on. I am hoping to get a few hours of skiing in too! Friday Rambles 1. Did you know that I don’t fall asleep quickly if [...]

Filed Under: BodyPUMP, CXWORX, Fitness, Getting To Know Me, GRIT, LesMills Tagged With: BodyPUMP, chocolate, CXWorx, dessert, eating disorder, eating well, family, fitness, GRIT, healthy life, les mills, muscles, nutrition, sweat, vacation, workout

Practice Takes Work

12/17/2012 by annette 18 Comments

Hey, hey! *Before I continue, I couldn’t go on without mentioning how much my heart hurt on Friday after hearing the devastating news about the Newtown tragedy. My prayers & thoughts go to them -the families, the town, and the survivors. I can’t even imagine the pain they all feel. I hope that at this [...]

Filed Under: BodyPUMP, CXWORX, GRIT, LesMills Tagged With: 100% cptg essential oils, aminos, BodyPUMP, chocolate, CXWorx, doterra, festive, fitmixer, fitness, GRIT Series, health, holiday, les mills, muscles, pizza, salad, sweat, workout

Easter 2013 Recap

Being Slightly Spontaneous Rocked

Round-Up of this Week’s Eats (Pictures)

411 on Casein Protein Powder + Recipe

Dark Chocolate Almond Butter No-Bake Cookies

Eats on Days I Teach Fitness Classes

Health Nut? Or Not?

Friday Rambles

Practice Takes Work

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