Friday Thoughts {2}

05/17/2013 by 13 Comments
friday thoughts

Hey ya all! Happy Friday! Here’s your weekly ‘thoughts’ blog-post/brain dump…. Friday Thoughts {2} 1. Today is the beginning of the BLEND Retreat! I am really excited to go up to Park City (about 30 mins or so from me), and join other blends in a weekend of fun. I am not gonna lie, I am [...]

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Friday Fings

04/12/2013 by 18 Comments
friday rings

Haha. I’m so funny. I wanted to use an alliteration (like Thursday’s Thoughts that Ashley & Katie do), but Friday Fun isn’t the same…. Because, well, not everything is super fun around here right now. Friday Fings 1. Nausea, pretty please don’t strike me so much? 2. I’m supposed to be officially in my 2nd [...]

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Total Body Dumbbell Circuit Workout

04/11/2012 by 19 Comments
total body dumbbell circuit workout

Hey you guys! Happy mid-week How is your week going so far? Well, we finnnnaaallllyy have Internet at our apartment. Score. And did ya’all know that we’re actually going to move again to the house we originally were going to move into?! Fun, eh??! Hah. The current tenants in the house are in the process [...]

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“Outside Your Comfort Zone” Workout

02/18/2012 by 22 Comments
Outside Your Comfort Zone 50's Workout

Hey friends! How is your weekend going? Well, it’s about to get a whole lot better! Seriously though, it IS. I have designed a workout that kicked MY butt. And I LOVED it. It pushed my fitness limits, and it got me outside my comfort zone. REALLY outside of it You all know that the [...]

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Weights + Cardio Circuit Workout

01/26/2012 by 17 Comments
Weights + Cardio Circuit Workout

Hello my icing-lover friends! <—read the comments of that post and you’ll know why I said that What a day yesterday was….boring on the work front, but exciting at the gym: At the gym I not only hopped on a spin bike to spin my life away (remember how I was ‘scared’ of bikes because [...]

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No Equipment Needed Workout

01/09/2012 by 22 Comments
No Equipment Needed Workout

Hey, hey! It is looking to be a great week-how ’bout for you?! Last week was not my best……I missed my family (so freakin’ much!), I went back to work (it was a boring-ish week), it was ‘that’ time in the month (but I guess I’m grateful I have it), I got sick (boo!), and I [...]

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Circuit Training Workouts

11/28/2011 by 12 Comments
grab those dumbbells

Hey, hey! Did you all have a lovely weekend? I definitely did. I ate rolls, enjoyed being thankful, did a bunch of different workouts, and played tons with my in-law family. Plus I made some crafts and did some killer shopping (meaning I got cute shirts for $4 and sports bras for $2!). It was [...]

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