16 Weeks {Pregnancy Food Consumption Thoughts}

04/30/2013 by 26 Comments
16 weeks -pregnancy

Hey friends! How’s it going? First of all, HAPPY 3rd Anniversary to me & my husband!! <3  I love love. And I absolutely love being married to Jared. That was the best decision I ever made-to marry him. And our wedding day, 3 years ago, was a day I will never, ever forget. Oh how [...]

Filed Under: Baby Perks, Health, Nutrition Tagged With: , , , , , , , , , , , , , , , ,

Friday Rambles (#2)

03/15/2013 by 15 Comments
friday rambles

Hey, hey! It’s FRIDAY!!!! And today after work begins my spring break….. (p.s. thanks for all the FAB comments on yesterday’s post! you all are so wise) I always vowed that even after I was done with school, I would always take a spring break and some sort of summer break….well, people, I am doing [...]

Filed Under: Fitness, Getting To Know Me Tagged With: , , , , , , , , ,

Adora Disks Review & Giveaway

08/14/2012 by 159 Comments
Adora disks review & giveaway

Hey friends! How’s it going today? Some things I liked recently & thought might interest you: Check this out about Michael Phelps. That dude is awesome. (It breaks the huge feats he accomplished down by the numbers). Great post by Lindsay about her break up with overexercising (and you can win some FitMixer)! Everyday Blogging tools [...]

Filed Under: Nutrition, Products Tagged With: , , , , , , ,

Fats + Thankful Thursday

09/08/2011 by 7 Comments
fats are everywhere!

Isn’t there such a thing as Fats Thursday? Haha. Sort of kidding. Today’s topic: FATS {no not body fat} Fats Topic Despite what you might have heard, read, or seen, fats (solids) and oils (liquids) are essential for us to live {just like carbs!)The questions to be answered include which kinds of fats are best, [...]

Related Posts Plugin for WordPress, Blogger...
Filed Under: Nutrition Tagged With: , , , , ,

© Copyright 2013 Fitness Perks, LLC · All right reserved · Designed by The Husband