BODYPUMP Release 91 Review

I’ve been teaching the latest BODYPUMP release (release #91) for about 2 weeks now, so I’m ready to review it & share my thoughts about it. See other Les Mills’ posts here! * If you’re unfamiliar with Les Mills or their most popular fitness class, BODYPUMP, check out some info here & here! And find […]

Quick Decision, HUGE Results!

Hey friends! Yesterday began in sort of a unique way…. Quick Decision, HUGE Results! On Tuesdays I don’t teach an early morning fitness class anymore (it got moved to Wednesdays), so Monday night I had set my alarm to be able to squeeze in a quick run before Jared had to leave for school. I […]

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