BODYATTACK™ Release 88 Review

I’ve team-taught the latest BODYATTACK™ release for a couple of weeks now, so I’m reviewing it on the blog today! If you’re new around here, I teach many Les Mills formats (Les Mills is the global brand that creates world-class fitness classes), and one of them is BODYATTACK™, the sports-inspired, high-energy, cardio workout designed for […]

Friday Favorites {3/6/15}

Hey everyone! It’s time to share some Friday favorites: the part of the week when I tell you several things that have been making me happy and/or made my week! I love it when you share some in the comments too. {linking up with Katie & Heather} Friday Favorites {3/6/15} Rocksbox jewelry! I was asked […]

BODYATTACK™ Release 87 Review

Hey everyone, how was your weekend? Our weekend was really nice up at my sister’s house! We chilled, ate great food (she is the best cook), played on the swings for hours, watched movies, and gave the babies baths. We love getting away a bit and visiting them! We went to church after we got […]

Friday Favorites {2/6/15}

Hey everyone, happy Friday! I’ve got a few favorites from the week, so I wanted to share. Play along in the comments and tell me what you’re loving this week too! {linking up with Katie & Heather} Friday Favorites {2/6/15} Teaching BODYATTACK in really bright colors BA is a high energy class, so wearing bright […]

Building Muscle: The Do’s & Don’ts

Hi, my name is Annette, and I used to be a hard-core cardio junkie. Can anyone else relate?! {thinking out loud for a second-so I’m linking up with Amanda!} Most people know that doing a lot of cardio will burn calories, and when I was struggling with my disordered eating/emotional eating/binge eating habits, I knew […]

Weekend Highs & Lows

Hey everyone! I know I usually share “weekend highlights,” and it sometimes includes some stuff that isn’t awesome, but this weekend had a few definite lows that I couldn’t not share (and although I try to keep things positive, I also try to keep it real), so here we go! Weekend Highs & Lows {1/12/15} […]

A Day in the Life

I love reading posts where people tell me about their day (#nosy), so I figure ya’all might like that too. Here is Monday in it’s entirety (sorry, only so many pictures when I’m trying to be less on my phone). A Day in the Life {II} 4:20 a.m. -Lily is awake and crying. Gahhhhhhh. I […]

Review of 2014 Goals & 2014 Highlights

Review of 2014 Goals From last year’s post (paraphrased) these were my 2014 goals I set: Goals for 2014 1. Make an effort to live in the present with baby Lily. 2. Make at least 1 new recipe per month! 3. Build a strong core. 4. Have a real date night with Jared at least 1 […]

Friday Favorites {12/26/14}

Merry Christmas! Did you, who celebrate, have a lovely holiday? We definitely did, and I will share some of the highlights below. Linking up with Katie & Heather for Friday Favorites! Friday Favorites {12/26/14} Attending a fun friends’ party on Monday evening We have a great group of friends with small kids, so we gathered […]

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