Les Mills’ BODYPUMP™ Release 97 Review

Hey, hey! It’s been awhile since I posted, and I’ve been meaning to share my thoughts on the latest BP release! What better time than the present, eh? {p.s. If you haven’t taken a Les Mills’ BODYPUMP™ class, I highly recommend it. Becoming an LM BODYPUMP™ instructor not only changed my life, it saved it in many […]

Chicago ONE LIVE Les Mills Event {GIVEAWAY!}

Hey everyone! Thank you SO much for all the congratulatory wishes & comments on Lexi’s birth. <3 We feel so grateful she is here, and we feel your love & support from afar. Thank you! I will be back to share more photos & her birth story soon, but for now I have a super […]

GRIT™ Strength Release 13 Review / GRIT™ Cardio Release 13 Review {+ GIVEAWAY!!}

Hi everyone! Happy FRIDAY! Yep, still pregnant. I had an appointment yesterday and the high level ultrasound confirmed that the baby is healthy & strong, that the placenta looks great and the fluid levels are normal. I’ve slightly progressed in terms of dilation, but not by much…. If I’m still pregnant by late next week, […]

Workout Modifications I Made While Pregnant

I had a request to share what workout modifications I made whilst pregnant this time around, so here it is below! *Note: My doctor fully supported & encouraged my continued fitness instructing. Everyone is different, so please check with your doc if you’re pregnant & considering workouts & workout modifications. Workout Modifications I Made While […]

BODYATTACK™ Release 88 Review

I’ve team-taught the latest BODYATTACK™ release for a couple of weeks now, so I’m reviewing it on the blog today! If you’re new around here, I teach many Les Mills formats (Les Mills is the global brand that creates world-class fitness classes), and one of them is BODYATTACK™, the sports-inspired, high-energy, cardio workout designed for […]

BODYPUMP Release 93 Review

It’s been a few weeks now that I’ve taught BODYPUMP™ Release 93 and I’m ready to share my thoughts about it! If you haven’t taken a Les Mills’ BODYPUMP™ class, what are you waiting for?!  But really, go find one, and then go! It changed my life, and it can change yours too. If you want […]

Les Mills GRIT™ Strength Release 11 Review + Thursday Thoughts

Hey everyone! Wow, I feel overwhelmed with even more excitement and love, thanks to all your congratulatory wishes on baby #2, and your ideas for some things I asked about. You all are the best! Switching gears a bit, let’s chat about Les Mills’ GRIT™ okay? I’ve coached GRIT™ since early 2013, but I’ve not […]

BODYATTACK™ Release 87 Review

Hey everyone, how was your weekend? Our weekend was really nice up at my sister’s house! We chilled, ate great food (she is the best cook), played on the swings for hours, watched movies, and gave the babies baths. We love getting away a bit and visiting them! We went to church after we got […]

BODYPUMP™ Release 92 Review

Hi everyone, happy Tuesday! I’ve taught BODYPUMP™ Release 92 now for a few weeks, so I have a good feel for it and am ready to review it (see below)! If you haven’t taken a Les Mills’ BODYPUMP™ class, what are you waiting for?! No but really, go find one, and then go! It changed my […]

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