Friday Thoughts {2}

05/17/2013 by 13 Comments
friday thoughts

Hey ya all! Happy Friday! Here’s your weekly ‘thoughts’ blog-post/brain dump…. Friday Thoughts {2} 1. Today is the beginning of the BLEND Retreat! I am really excited to go up to Park City (about 30 mins or so from me), and join other blends in a weekend of fun. I am not gonna lie, I am [...]

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Weekend Recap + Blog Redesign

05/13/2013 by 46 Comments
weekend fro yo

Hey, hey! Notice anything different around these parts??? If you don’t, uhhhhhh, then I guess you must be brand new to the blog! (welcome) Otherwise, yes, my blog/website got a complete overhaul over the weekend. And I freaking love it! My husband is the genius behind it all–and designed everything the way I wanted it [...]

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Friday Randoms

05/10/2013 by 17 Comments
zevia sherbet combo -friday randoms

Hey friends! Happy FRIDAY! <3 By this time of the week, my mind is full of random thoughts….so here are my Friday Randoms! Friday Randoms 1. I can’t eat enough pizza. Or homemade chocolate chip cookies. Seriously. I could either of those foods alllll day long & not be disgusted by them. Oh wait, that’s [...]

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Friday Fings

04/12/2013 by 18 Comments
friday rings

Haha. I’m so funny. I wanted to use an alliteration (like Thursday’s Thoughts that Ashley & Katie do), but Friday Fun isn’t the same…. Because, well, not everything is super fun around here right now. Friday Fings 1. Nausea, pretty please don’t strike me so much? 2. I’m supposed to be officially in my 2nd [...]

Filed Under: Baby Perks, Getting To Know Me, GRIT, Health Tagged With: , , , , , , , ,

Friday Schtttufff

03/29/2013 by 18 Comments
bagel & cream cheese

Hey people! Yah. My brain is fried–can ya tell by the name of this post?! hah. Here are just a few reasons why: 1. I had a migraine on Wednesday. BOO. And when I do I can’t see straight, have to lie down, and must turn off all lights. It sucks. And my head feels [...]

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Things to Consider in Becoming a Fitness Instructor

02/20/2013 by 51 Comments
GRIT coach

Hey friends! First of all, CONGRATS TO ME! Sorry, I just had to be all excited for a moment. And prideful. I passed the video assessment for GRIT, so I am now a legit, official GRIT Coach!! Hallelujah! So glad that’s done with–takes a bit of pressure off for sure. (I haven’t heard for CX [...]

Filed Under: BodyPUMP, CXWORX, Fitness, GRIT, LesMills Tagged With: , , , , , , ,

Bodyweight Training

02/12/2013 by 16 Comments
grit/bodypump/cxworx -bodyweight training

Hey, hey! My week has already kicked off to a nice start, and I hope yours has as well. Yesterday (Monday) was super productive-check me out : coached a GRIT session taught BodyPUMP/CXWORX worked went to the library after work made some phone calls read a bit & watched a movie in the evening ate/cooked [...]

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Friday Truths (#2)

02/08/2013 by 18 Comments
IMG_4314

Hey, hey! {insert obligatory “Happy Friday!”} I’m not gonna lie, I’m totally happy & so okay with it being the weekend already–this week flew by for me! ******* Today I am sharing some truths about me & what’s been going on. Enjoy! Friday Truths (#2) 1. I am a pinterest pinner who pins a lot [...]

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Bothersome Things Fitness Instructors Do

02/05/2013 by 33 Comments
bothersome things fitness instructors do

Hey you guys! First of all, thank you all SO much for your supportive comments & thoughts yesterday. I really appreciated every.single.one. You all are the bomb! Second of all, today’s post will be a sort of continuation from yesterday-so please speak up! I’ll try to keep this as light as possible, but just know [...]

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