About

Hi there! Welcome to Fitness Perks, LLC + the EnjoyYourHealthyLife Blog. 

My name is Annette, and I am a 30-year old wife, mother, & fitness instructor! 

Annette

I have a few credentials:

*B.S. in Exercise Science : Fitness and Wellness Management, with a Minor in Nutritional Science <—completed personal training courses during this time as well

*M.S. in Exercise Science : Health Promotion

*Certified Group Fitness Instructor (formats: BODYPUMP, Zumba, CXWORX, GRIT, BODYATTACK, PiYo, Pilates, Water Aerobics)

*Certified Wellness Coach (through NESTA)

*I was a Personal Health Coach for a large, national insurance company for 2.5 years, before becoming a stay-at-home mom

*I’m a virtual Disordered Eating Recovery/Fitness Coach at this very website

*I placed in the top 20 (for my age group) for a marathon in 2008 (see my races here)

*I completed a Half IronMan Triathlon in August 2012

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I love to workout, coach & instruct fitness classes, dance, help others achieve THEIR potential, and motivate people to live a happy, healthy life. I am truly my most happy when I am teaching, training, & coaching.

Hence why the Fitness Perks, LLC Coaching Services were born!

about

After struggling with disordered eating, exercise addictions, yo-yo dieting, sugar binges, anorexia/bulimia tendencies, and dancing my way through it all, I have come to peace with what health really means.

I am a wife, mother, dancer, swimmer, & fitness instructor who loves to read, ski, be a member of the Church of Jesus Christ of Latter-day Saints, watch movies, hike, sleep under the stars, laugh, and be with family & friends.

My husband is stellar, and I feel blessed to be married to him.

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I adore being a mother to our sweet Lily. <3

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{born Oct 27.2013 // more about her birth & growth}

We’re so excited to meet her little sister in August!

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I truly believe that life is beautiful & worth celebrating every day.

Thank you for joining me on this blogging journey!

Also, feel free to contact me at EnjoyYourHealthyLife {at} gmail {dot} com at any time. 

Disclaimer: I am not a physician and do not wish to diagnose or treat illness or disease. I am a fitness professional, however, and am here to share tidbits of my healthy life (via the blog) and be there to support YOU in your health and goals through health & wellness coaching and other fitness and nutrition services

 

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