Happy weekend to us all.
Last night was spent finishing up learning & practicing BodyPUMP 83 for today’s launch at the gym!
My co-presenter is out of town, so it’s just me. I’m used to that, but still–with the new music, new focuses, and sometimes new participants, it’s a LOT of pressure.
But, what doesn’t challenge you, doesn’t CHANGE you. <3
I can’t WAIT to bring 83 to the members. It’s freaking amazing.
A few favorites for our Saturday Motivation to get up & move:
GET after it!
And of interest-from Men’s Health: 25 ways to lose fat & get lean (a really great article on some simple tips)
Don’t FORGET–it’s the final 2 days to do these:
Have a GREAT DAY! <3
What gets YOU motivated to move on the weekends?? What are YOUR favorite ways to enjoy the time away from work?? Weekend plans?? Anyone going to the new 83 release today?!