Tropical Traditions Virgin Coconut Oil Review & Giveaway

Hey guys! Happy Monday!

And a HUGE Happy Birthday to my amazing sister, Lara!!!! <3

{with her in StL in Dec ’11}

She is a fabulous mommy to 3 little boys. So she’ll have her 4 boys (her hubby) & other siblings & my parents with her today! Wish I could be there. Love your guts!


So today, while I am away sweating my brains out (and hopefully not having my butt kicked too much), I have a quick review about & a GIVEAWAY for a sweet product.

Tropical Traditions Virgin Coconut Oil Review

Virgin Coconut Oil!!!

I totally used this stuff in a bunch of things; it’s so versatile!

  1. I made stir fry with it,
  2. I made eggs & omelletes with it,
  3. I added it to my protein cottage cheese messes,
  4. I made my husband quesadillas with it,
  5. I made cookies with it,
  6. and I even tried it in a smoothie.

{talked about them here}

The verdict? It’s very coconutty. And it’s cool how when it’s heated it melts. (Like all saturated fats, though) 😉

Okay, really, the Tropical Traditions Coconut Oil is tasty–but then again, I like coconut stuff AND I haven’t had any other coconut oils…..

But here’s a video about what the Tropical Traditions Coconut Oil stuff is about:

Some great info: Tropical Traditions is America’s source for coconut oil. Their Gold Label Virgin Coconut Oil is hand crafted in small batches by family producers, (ummmmm cool?!) and it’s the highest quality coconut oil they offer. Read more about how virgin coconut oil is different from other coconut oils on their website: What is Virgin Coconut Oil.

Tropical Traditions also carries other varieties of high quality coconut oil. Visit the website to check on current sales, to learn about the many uses of coconut oil, & to read about all the advantages of buying coconut oil online.

{Because the FDA doesn’t want us to discuss the health benefits of coconut oil on a page where it is being sold or given away, here is the best website to read about the health benefits of coconut oil.}

Tropical Traditions Virgin Coconut Oil Giveaway


Gold Label Virgin Coconut Oil - 32 oz.

You could win 1 quart of Gold Label Virgin Coconut Oil! WAHOO!

To enter the giveaway:

  • (Mandatory) Subscribe to Tropical Traditions’ email newsletter HERE and leave a comment telling me that you did that.
  • (Optional) Follow Tropical Traditions on Twitter and tweet about this giveaway: [email protected] is giving away 1 quart jar of @troptraditions Gold Label Virgin Coconut Oil! Enter here: ” Leave me a comment telling me you did this too.
  • (Optional) Follow me on Twitter, FB, Pinterest, or Instagram.<– @FitnessPerks  {But let’s be real, you probably are already :) }

**You have until Monday, September 24, at 10 p.m. EST. Open to U.S. and Canada residents only. Good luck, my friends!**

Disclaimer: Tropical Traditions provided me with a free sample of this product to review, and I was under no obligation to review it if I so chose. Nor was I under any obligation to write a positive review or sponsor a product giveaway in return for the free product.


Have a marvelous day! <3

GO enter the giveaway<–and come back & tell me in the comments!! 

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  1. i subscribed!

  2. tweeted!

  3. follow you on facebook!

  4. and on instagram!

  5. follow you on twitter!

  6. and on pinterest!

  7. I subscribed to their newsletter!

  8. I tweeted!

  9. Haha and I follow you on twitter, instagram AND pinterest already!

  10. Laura Seikel says:

    I signed up for their newsletter and I follow you on Facebook and pinterest!!

  11. I am subscribed to their newsletter :)

  12. I get their news letter at mkamandak at gmail dot com

  13. Tweeted by @naturallivinmam

  14. Done, done, and done! Thanks for the giveaway! Hope I can win some oil! :)

  15. Leslie Luu says:

    Did all entries =)

  16. Leslie Luu says:


  17. Leslie Luu says:

    follow you on twitter

  18. Signed up for newsletter!

  19. Liked on Facebook! :)

  20. Jennifer says:

    Subscribed to tropical traditions.

  21. I subscribed to their newsletter!

  22. I already follow you, of course :)

  23. I followed them and tweeted 😀

  24. I’ve always wanted to try coconut oil! Can it be used in place of other oils? Or butter?

  25. Claire says:

    I subscribe!

  26. I subscribe to TT’s newsletter.

  27. Kylie C says:

    I subscribe to the TT newsletter- Kcarlson1152[at]

  28. I subscribe

  29. i follow on pinterest

  30. Danielle says:

    I subscribed!!! and by the way, I am a huge fan of Tropical Traditions products, I just finished my first and last jar of the coconut oil and found it to be so much nicer than other brands. I love the stuff!!!! yay!

  31. Sarah G. says:

    I subscribed! I LOVE TT!

  32. sandra wyrick says:

    I subscribed to the TT email newsletter!

  33. I Subscribe to Tropical Traditions’ email newsletter

  34. Carly says:

    I subscribe to the TT newsletter.

  35. LaurieJ says:

    I Subscribe to Tropical Traditions’ email newsletter

  36. Just started following Tropical Traditions on Twitter & tweeted: “@FitnessPerks is giving away 1 quart jar of @troptraditions Gold Label Virgin Coconut Oil! Enter here:” Great giveaway! Thanks :)

  37. AB Smith says:

    subscribed via email to TT: 2kidsblogger (at) gmail (dot)com

  38. AB Smith says:
  39. Wild Orchid says:

    I subscribe to their newsletter.
    Thanks for the cool giveaway!
    wildorchid985 @ gmail dot com

  40. Wild Orchid says:

    follow you on twitter and tweeted–
    wildorchid985 @ gmail dot com

  41. Wild Orchid says:

    I follow you on pinterest — WildOrchid985

    Above I meant to say I follow TT on twitter

    wildorchid985 @ gmail dot com

  42. Lauren Miller says:

    I signed up for the email newsletter!

  43. Lauren Miller says:

    I know follow you on Facebook!

  44. I subscribed to the newsletter!

  45. I follow TT on twitter and tweeted! (Moorelove24)

  46. I follow you on twitter!

  47. Kathleen says:

    I subscribe to their newsletter!

  48. Kathleen says:

    I follow TT on Twitter and I tweeted about the giveaway:

  49. Kathleen says:

    I follow you onTwitter!

  50. Kathy Fields says:

    I already receive T.T. newsletter and follow them on Pinterest and Facebook

  51. Kathy Fields says:

    I am now following you on Pinterest, Facebook and subscribed to your e-mail.

  52. Kathy Fields says:

    Thanks for the giveaway. Good luck everyone!

  53. Kathy Fields says:
  54. Kathy Fields says:

    I just shared this giveaway on Facebook.

  55. Cassandra B says:

    I get TT newsletter.

  56. susan says:

    I subscribe to the tropical traditions newsletter and would love to win!


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