What’s going on?!
Wow. Life is so busy right now. For some reason I thought that after the Half IronMan, things would slow down? I’m not complaining, just observing.
But it’s all okay. I am all for living it up–even if it’s a LOT of living. Hah.
We’re moving today and tomorrow (just 20 mins away from where we live now, to a bigger/better condo), I have AIM 2 training this weekend (Sat-Mon<–more on this later), and my parents are coming into town (for business) like the exact second we’re done moving. Plus, I am working a full-time job & still teaching (and subbing an extra class in there). WOW.
So, to handle it all (and every other normal daily pressure), I like to get SWEATY! (All workouts found here.)
Working out will always be my drug of choice–dancing, running, lifting weights, teaching fitness classes. LOVE, love it. It is a MUST have because I LOVE it! And I feel so alive when I do it.
So to handle stress right now, here’s a fabulous sweaty workout that targets EVERYTHING. Woot.
Abs ‘N’ Sweat Circuit Workout
During this circuit workout your heart rate gets up, your muscles burn, the sweat flows, and your abs get set on fire!
Now who’s ready to try it?!
- I am very thankful for a husband who deals with my crazy moods.
- I am super grateful for a fridge full of healthy foods!
- I am really thankful for beautiful sunshine & hot weather. I kinda don’t want Summer to end……pumpkin-lover people, don’t hate me! (I love pumpkin too, I’m just not ready for it yet.)
Have a GREAT day, my friends!!
What exercise are YOU loving on lately?? What are YOU thankful for today?? Are YOU really busy lately??