Hey all! Having a lovely morning I hope? I am for sure–vacay rocks!
Last night’s sky was epic:
And this morning’s breakfast was perfect after sleeping in (and skipping a workout):
It is never too late for the 4th of July themed breakfast. Promise.
Gotta eat up those blueberries!
Take It Off?
Even on vacation I have worked out every day (at least a little something), but the workouts have been less intense, shorter than normal, and not my normal routine.
But you know what? It feels great. It is actually really good for the body to take a rest from routine, especially if it is the same routine week after week (which happens when you teach a lot of fitness classes). I am not complaining, but more embracing the moments where I can CHANGE it up, and TAKE it off. (In a very non-dirty way, thankyouverymuch. hah)
Yep, it is a healthy thing to do for yourself, your body, and your sanity.
And because you love looking at pictures of our vacation at the lake, here you go:
You’re welcome 😉
- I am thankful to be at the beach with my hot husband and wonderful family! (missing 1 sister and brother in law who had to work. Boo)
- I am grateful for the warm water so we don’t freeze up here in Michigan.
- I am grateful for the free Internet at the local library
What are YOU thankful for today?? Do YOU simply just take it off in terms of routine on random days??