Coaching
"Diets," "books," and "promises" have KEPT you from the body you want..... Following these 'fads' KEEP you from actually reaching your dream of fitting into your jeans, looking good for your spouse (and yourself!), and reducing your risk of diabetes, among other chronic diseases. So, what would it BE like if you: Were the size you wanted to be? Never binge ate again? Fit into your pre-pregnancy clothes? Got rid of diabetes … [Read More...]
Enjoy Your Healthy Life Blog
Focus On: Bulgarian Split Squat
Happy Weekend! How was your Friday night?! Mine was rockin’! Literally I got to co-teach a Zumba class with another teacher and we hosted a “Ladies’ Night Out” Zumba class last night at a gym I teach at. SO fun! {the other instructor is in the yellow polka dots} Yes. Yes, I am a ham. [...]
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Click the icon above to ask me questions! I'd love to hear from you, my readers, and would be happy to answer questions ranging from what my favorite workout is to what type of facial cream I use to how my husband and I met to how you can get rid of the dieting ups and downs for GOOD. So ask away!
Welcome! I’m Annette.
-I love sharing my knowledge and experience....let me help YOU get fit! [Read More …]